Getting Back In Shape

After having a few months off after the cross country season (with the occasional run or soccer practice) I am starting to exercise again and it feels good. I have been going to conditioning for my soccer high school team. I also faced one of my fears on Monday, riding a bike. Now, I know how to ride a bike and everything, but I am afraid of them. I once fell into the street at a young age and it has scared me for life. My goal is to do a triathlon sometime in the next year or two, so it will take some getting used to. Even though the ride ended up with an uphill battle of a flat tire it was a lot of fun. I am happy to be exercising again and look forward to hopefully achieved goals.